How to Use Body Language to Enhance Your Speech

Are you aware that your body language has a large impact on your speech presentation? Just what is body language and how does it contribute to our communication? Often referred to as ‘non-verbal communication’ body language is how we use our body to convey a message, without speech. Most of our body language is unconscious and approximately 55% of the message we convey is through body language. A very powerful tool indeed and one you should be aware of when public speaking. Learning to use your body language effectively will enhance your speech delivery.

Body language can be broken down into three categories:

1. Gestures. These are our arm and hand movements which will help you tell a story effectively or drive home a main point. When delivering a speech, your gestures should be directly in proportion to the size of the audience. If it is a large audience, your gestures should be enhanced and delivered in a slower motion. For smaller audiences more restricted gestures will suffice, but their speed of delivery can be slightly quicker.

2. Facial Expressions. So much information is imparted from the face. Whether we are hearing impaired or not, lip reading and watching faces is a huge part of our communication, even though we are mostly unaware of it. Using your eyes to make eye contact with your audience is an important part of your speech. It will draw them in and feel more connected with you. Smiling at the beginning of your speech will not only put the audience at ease, but it will make you relax too. You don’t need to smile throughout your speech – for many topics this wouldn’t be appropriate, but a smile can be your gateway into being accepted by the audience.

3. Stance. How you stand on stage will tell the audience a lot about how you feel. If you are stiff and upright the audience will know you aren't at ease. If you slouch over the lectern, this will give the impression that you don't care much for the topic you are speaking on. Stand tall and be well-balanced. Lean slightly forward, towards the audience and this will make them feel more engaged with you. You can move around the stage, but don’t pace restlessly. Break up your body language with stillness and poise, just as you vary the inflection in your voice.


Ensure any body language supports your message. It is a good idea to practice in front of a mirror, watching what your body does in certain parts of a speech. Is you head nodding when you are saying no? Is your topic a passionate one, but your eyes dull and lifeless? Ensure your facial expressions are a mirror to the thoughts you want to convey. Use your gestures and stage presence along with your face to enhance your speech in a positive way.